Healthy Living

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Age Reversal: Understanding the Epigenetic Clock

Can age really be reversed?We hear about “anti-aging” therapies, “longevity medicine”, and “wellness” as opposed to traditional health care. Case…
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Allure Medical’s Active Response Protocol for COVID-19

The health and safety of our patients and staff has always been of utmost concern at Allure Medical. We always…
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How to Make a Mushroom Latte

The next time you sit down to enjoy your morning cup of coffee, there’s an ingredient you need to consider…
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The 80/20 Rule

Workout is 20% and Nutrition is 80%In the modern society, there is a significant shift in the society’s inclination towards…
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What Is The Plant Paradox? Does It Actually Work?

Of the dozens and dozens of fad diets in the media, none is trendier than the Plant Paradox which—thanks to…
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The Low FODMAP to Weight Loss

One of the biggest obstacles to effective weight loss is food sensitivity—it can be incredibly hard to eat the “right…
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Managing a Cold Sore Outbreak

Cold Sores are unattractive, uncomfortable, and usually inconvenient. If you’re suffering from a cold sore outbreak, it’s important to know…
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GET RIPPED. FAST.

Back on November 30th, 2016, I wrote an article about the 5:2 diet.This was popularized for weight loss, but what…
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Why Men Need To Eat Oysters To Keep Their Testosterone Levels Up

In the battle against age, most men know they need to exercise and eat right if they want to look…
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