Wellness Wednesday #1: Fad Diets

ALLURE SHELBY | AUGUST 1, 2018 | 6PM-7PM

WELLNESS WEDNESDAY SERIES PRESENTS:

Fad Diets: Love Them or Leave Them?

By: Dr. Charles Mok

Register now for Wellness Wednesday & receive a FREE Fitness Kit ($100 value), created by Dr. Mok, at the event!

*Supplies Limited to the first 20 online registerants

-
Days
-
Hours
-
Minutes
-
Seconds

THE TRUTH ABOUT FAD DIETS

Fad diets that are restricted to certain foods may work, but most are boring or unappealing. This can make them difficult to follow on a long-term basis. And some fad diets can actually be harmful to your health. Dr. Mok goes through some popular fad diets and which ones are the best for your health, if any!


THE MOST POPULAR FAD DIETS

KETO DIET

High Fat, Low Carb


VEGAN DIET

Excludes all Animal Products

 

GLUTEN-FREE DIET

Elimination of all foods containing the gluten protein


PALEO DIET

Avoid Processed Foods, Dairy, & Most Grains


WEDNESDAY, AUGUST 1, 2018 | 6PM-7PM

ALLURE MEDICAL SHELBY

8180 26 MILE ROAD

SHELBY TOWNSHIP, MI 48316

Phone: 586.992.8300