What is a Fad Diet?

Natalie Buscemi Healthy Living, Nutrition, Weight loss

If you’re an American adult who’s tried to lose weight in the last 30 years, there’s a better than good chance you’ve heard of something called a “fad diet”. Fad diets are diets that get very popular very quickly across …

Do you have both PAD & Venous Insufficiency?

Andrew Simon Articles, Ulcer, Vein Health, Veins

We’ve talked about venous insufficiency and how it relates to other conditions in the past (read it here!) but what about if you have Peripheral Arterial Disease (PAD)? First, let’s break down the difference between venous insufficiency and PAD. We …

How to Make a Mushroom Latte

Natalie Buscemi Nutrition, Recipe

The next time you sit down to enjoy your morning cup of coffee, there’s an ingredient you need to consider adding. No, it’s not cream. And it certainly isn’t sugar. It’s mushrooms. That’s right, mushrooms The fabulous fungi you’ve enjoyed …